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Nutrition and exercise play an essential role in this holistic healing process. Many individuals struggling with addiction may neglect their dietary needs, leading to malnutrition and other health issues. Rehab centers often provide balanced meals and nutritional education to help individuals understand the importance of a healthy diet in recovery. Regular physical activity is also encouraged, as exercise can improve mood, reduce anxiety, and boost overall mental health Cocaine Addiction. Activities like yoga, meditation, and mindfulness practices are commonly incorporated into rehab programs to help individuals manage stress and develop healthier coping mechanisms. These practices not only support physical and mental health but also promote a sense of inner peace and self-discipline that can be vital for sustaining long-term recovery.