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Many fast spots now cater to both indulgent cravings and health-focused habits, offering everything from triple cheeseburgers to kale and quinoa salads. The rise of all-day breakfast items like protein pancakes and veggie scrambles has added even more variety. First Watch stands out by combining fresh ingredients with creative recipes, and browsing the First Watch Menu with prices and calories can help you decide what fits your goals, whether it’s a hearty meal or a lighter start. The fast bite scene continues to evolve, blending comfort with conscious eating.